16 May
It has been made very clear for the readers that for learning the metaphysical sciences it is of utmost importance that one should liberate oneself from dispersed and scattered thoughts. When the thoughts are concentratively focused on one single point the concentrative abilities of mind are developed. Those who have not completed the first lesson are advised to switch on to second lesson only when they have completed the first lesson.
Like wise, please do not start this third exercise if the second lesson is not completed. One more thing is also required to be understood very clearly. Like the fingers of the human hand, no two men could be equal in terms of their abilities to leam and achieve. Some are more capable than others. Those who are not ordained with more abilities should not feel inferior to others or discouraged, rather they should rejoice at the success of people with more abilities.
Having an inferiority complex amounts to rusting ones’ abilities. Those who have not succeeded fully should be striving more enthusiastically instead of losing heart. Success is bound to be yours.
The third lesson for mental concentration is as follows:
Close your right nostril with the thumb of your right hand after sitting in a relaxed posture.
Inhale through your left nostril for seven seconds.
Hold your breath for 15 seconds after closing left nostril with the small finger of the right hand. After 15 seconds remove thumb from the right nostril and exhale through it for seven seconds. Now inhale through the same nostril for 7 second and hold your breath for 15 seconds by closing it with the thumb. Exhale through left nostril for 7 seconds after removing the small finger. This makes it one cycle. Complete 15 such cycles. This exercise is also done once in the morning and once in the evening before going to bed. This exercise would yield the best results if it is done on an empty stomach in an open and airy place.
All those students who are practicing these exercises are advised to have their dinner early in the evening. There must be a gap of at least three hours between the dinner and the exercise i.e. the exercise should be done three hours after taking the meal.
After this exercise of breathing either sit with legs crossed or in any other comfortable posture which suits you the best. Let the muscles of your body relax. There must not be any tension in any part of your body. Now close your eyes and imagine that there is a pool of mercury and you are submerged in that pool of mercury. Depth of this imagination is indicated with a tactual feeling of mercury. When this imagination further deepens the mind starts feeling the weight of mercury. Silvery scintillations of waves start taking place in the mind.
After succeeding in having this imagination with closed eyes. Start attempting to have it with
open eyes. Finally when you manage to observe that the whole world besides you is submerging in the pool of mercury, your 3rd exercise is completed.
Muraqbah is not to be performed when you are lying or reclining against some support because it would cause you to sleep and the state which is required to be experienced in wakefulness slips into sleep. It creates this problem that mind starts dreaming instead of observing
in wakefulness and it becomes difficult to relate the things witnessed in dream with one another.
Question: According to you a telepathist can read the thoughts Of Others and can understand any language of the world. How is it possible? Because it is our common observation that when we are thinking, we } think in our own mother tongue. Or to say the language of one’s thinking is always one’s own mother tongue. For instance; if we want to write an essay in English and our mother tongue is Urdu. Now the ideas to be stated in that article the out lines and the sketch of the article ” would come to our mind in Urdu. Only then is k translated into English.
Answer: Science believes that everything worthy of its existence on this planet earth is based upon waves of light When every thing is conglomeration of waves or rays then how do we identify water as water, and a stone as stone, a tree as tree without seeing or comprehending waves or rays.
It can be experienced that when one sees a flower from a distance the impact of the beauty, fragrance and the pleasantness associated with the flower is felt spontaneously though we have not touched or smelt the flower.
Similarly when we happen to come across a person having a destructive nature or some animosity-towards us we immediately feel a reaction within OUT selves. And when we see a person who has friendly sentiments for us we also experience the feeling of friendliness towards him, though both have not talked or dealt with us.
Thousand of languages are spoken in me world but water is considered to be water by everyone no matter which language he speaks. Irrespective of the words ascribed to water-water remains water. It does not make any difference whether it is called Ma, Jail, Aab, Pani OF water the thing remains the same. The same is true for every thing like tree or fire. In a nut shell a thing is known by its characteristics, formation, properties and actions. What its name is does not matter much. In fact everything is based upon waves and this fact is the basis of telepathy just as the water is a collection of waves and rays the thoughts also flow in the form of waves. When we are attentive towards something the waves operative in our thoughts are transferred in that thing. This also happens that when we are thirsty and we want to tell someone to give us water. The other person understands it before we could have said that we are thirsty or give us water.
Trees also Converse
For understanding and comprehension of thoughts, the thoughts are expressed through words with predetermined meanings. If we could study the cosmic unconscious it would be resolved that for conveying thoughts, support of words is not necessary. The life of plants, quadrupeds, beasts, birds and insects is evident of this fact They all converse they all exchange thoughts mutually without any obligation of words and phrases of speech and narration.
It has been duly established in the modem era of progress and advancement that trees and plants also negotiate and converse with one another. The influence of music upon plants ‘has also been proved experimentally. Plants express their delight when a good natured person approaches them and f&el unhappy in the company of a person having complicated thoughts and destructive approach. I am writing this in the light of my own observations. I have witnessed such houses whose inhabitants had backward and perverted minds. The leaves and branches of the trees of those houses also reflected the same backwardness and pervertion. Sight of those trees caused disgust.
The purpose of relating all this is, that language is an instrument to express thoughts and the thoughts keep on interchanging in their true senses and meanings between otic individual of mankind and all other species. Relying upon words in fact is indicative of weakness of the conscious. Conscious cannot understand a thing without the support of words and when someone acquaints himself with the science of transference of thoughts according to the laws and principles of telepathy then both these things become equipollent for him that whether the thoughts are conveyed through words and phrases or relayed through waves.
There is such an in built computer in everyone which sons our thoughts after ascribing meanings and sense to the thoughts perceived and after cognizing thai .sense and meaning cither rejects or accepts those thoughts.

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